Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, these short exercises are perfect for yogis of all levels. Accompanied by ...

Ready for some restoration? Wind down from your day or just carve out some time for relaxation, meditation, and a restorative yoga practice. This list of blissful tracks will help you focus your mind ...

On International Yoga and World Music Day, television stars Puja Sharma and Ashish Dixit reveal how they maintain equilibrium amidst demanding schedules through yoga and music. Puja aims for ...

Hindu Music Singer Inaugurates Project to Spread Yoga in Brazil's Favelas RIO DE JANEIRO (AP) — Dozens of Brazilian yoga aficionados saluted the sun in unison in a Rio de Janeiro favela for the ...

(RNS) — In Harpinder Kaur Mann's upcoming book, 'Liberating Yoga: From Appropriation to Healing,' the Punjabi American shares her journey to bring back yoga's purpose. (RNS) — If you ask 10 people in ...