Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

On a scale of 1 to 5 (1 being excellent and 5 being poor), those worried about the election had an average sleep quality of about 3.36 compared with 2.05 for those not affected by politics. About 18% ...

The National Sleep Foundation (NSF) today released a breaking report analyzing the impact of the presidential election on the nation's sleep health. 17% of all adults—estimated to represent a striking ...

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WASHINGTON, Oct. 29, 2024 /PRNewswire/ -- The National Sleep Foundation (NSF) today released a breaking report analyzing the impact of the presidential election on the nation's sleep health.