Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

When Vinny Guadagnino of “Jersey Shore” fame heard about the keto diet on a podcast, he decided to give it a try because, as he says, “I enjoy fatty foods.” He found that he lost weight and started ...

Lasagna is a dinnertime staple and a classic comfort food. Take this dish to a whole new level and swap out pasta for deli ...

This high-fat, low-carb diet is the most popular diet in America (Google reports more than 25 million searches for the keto diet in 2021, with the Mediterranean diet coming in second place). But as ...

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...