HOUSTON — A new food pyramid, designed to encourage Latinos to eat healthier, touts the staples of traditional Latin-American cooking as the path to better nutrition. The Latin American Diet Pyramid ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

National Nutrition Month, celebrated every March, is an annual campaign created by the Academy of Nutrition and Dietetics to promote informed food choices and healthy eating habits. Good nutrition is ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. Good nutrition isn’t about strict dieting or depriving yourself — it’s about ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...