As a dedicated physician, I have observed the power of nutrition across all age groups and how it can not only alter patients’ everyday lives but also reshape their health trajectories as they age.

Sometimes you just don't have the time to make yourself a fresh meal. Thankfully, there are frozen options. You just need to know what frozen meal is best. These in particular are some of the ...

As you age, your stomach may not appreciate the spicy foods of your youth. And yet, spicy food is great for your metabolism. To keep some food spice in your life, here are some of the best spicy foods ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) Lompoc seniors ...

Food banks do heroic work, but they can’t fill the gap left by federal cuts. Seniors with diabetes or heart disease often need low-sodium, high-protein foods — items that are expensive and rarely ...

The Philadelphia Corporation for Aging’s programming helps seniors through nutrition, community and healthy living.

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

LOUISVILLE, Ky.--(BUSINESS WIRE)--The Humana Foundation, the philanthropic arm of Humana Inc. (NYSE: HUM) for the past 41 years, today announced a series of grants advancing its regional health equity ...

A program pairing Southwestern Vermont Health Care (SVHC) and Bennington County Meals on Wheels aims to provide additional meals and nutritional information for senior citizens across the county. The ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUGUSTA — The Lithgow Public Library is partnering with Spectrum Generations ...