Unless you`ve spent the last year in a cave, you`ve already heard numerous claims about the health benefits of oat bran. Once the news came out that oat bran could lower cholesterol, it has been added ...

I’d never know I was eating something `healthy,'” said one of the tasters from the newspaper’s LifeStyles department after consuming an oat bran pancake made from a Martha White boxed mix. Martha ...

Oat bran, which is the outer layer of the husked oat kernel, is high in fiber, vitamins, minerals, and antioxidants, and packed with health benefits. Oats are widely regarded as one of the healthiest ...

You and your family need a lift during these winter mornings. It’s the time of year when truly delicious breakfast food helps everyone at home make the most of the day. You might groan and think that ...

Soak the bran and the buttermilk in a nonreactive container for ten minutes before preparing the recipe In a large bowl, stir together the flours, baking powder, baking soda and salt. Add the ...

Consult any cookbook or food guide published more than a year ago and you’ll find no mention of oat bran. Back then, bran was synonymous with wheat, and everyone knew that oatmeal was something you ...

Oat bran shows cholesterol-lowering properties, but its effects on other cardiovascular risk markers are less frequently investigated. This study examined the effects of oat bran on blood lipids, ...

First there was soy milk. Then came its cousin almond milk, and almond milk's sibling cashew milk. Then flax, hemp, coconut, rice and even banana joined the milk family. One very welcome addition -- ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the ...