EatingWell on MSN

The Underrated Ingredient You Should Be Adding to Oatmeal

Add the night before: If you are making overnight oats, it's best to add the seeds the night before, recommends Aberasturi.
The Citizen

Start your day with apple cinnamon oats with chia seeds and honey

In a bowl, combine the rolled oats, cinnamon, chia seed, baking powder, salt, maple syrup, apple or honey sauce, eggs, milk, ...
AOL

Chia Seed Pudding vs. Overnight Oats: How They Stack Up for Protein, Fiber and Omega-3s

Chia seed pudding and overnight oats are classic, convenient staples rich in nutrition. They’re equal in protein, but chia seed pudding takes the edge for fiber and omega-3 content. With the right ...
Action Reporter Media

New heart healthy oat seed available to state growers

MADISON - A variety of oat that packs more of a heart-healthy punch is now available to growers through the Wisconsin Crop Improvement Association. Called BetaGene, the new variety is high in beta ...
Post-Bulletin

Grain Millers keeps growing its oat processing capacity

ST. ANSGAR, Iowa — A small-grains processing facility here has grown to 143 employees, with its focus on organic oats. Grain Millers is the world's largest organic oat processor and North American's ...
Verywell Health on MSN

9 Healthiest Ways to Eat Sunflower Seeds

Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.