Add the night before: If you are making overnight oats, it's best to add the seeds the night before, recommends Aberasturi.

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Scientists will study how the oats grow when planted in fields around Wales A trial is hoping to revive traditional varieties of oat so rare that only a couple of hundred seeds remain. Varieties like ...

Growers who purchased seed of the winter oat variety Mascani from distributor Frontier are being urged to assess their crops as they could be contaminated with another oat variety. The seed mix up, ...