You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when you're ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...

Oat (Avena sativa L.) is a cereal grain that produces edible seeds known as oats. Eating oats can boost the nutrient density of your diet and protect your health in several ways. Studies show that ...

The oats in your morning bowl are the edible seeds of the oat plant (botanical name: Avena sativa), a cereal grain that belongs to the Poaceae grass family. Whole grain: Oats are a whole grain, ...

ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...

For years, your mother told you that breakfast was the most important meal of the day. She was right. A healthy breakfast gives you the energy to get your day started and provides important vitamins ...

A day off is reason enough to celebrate with a special breakfast. Whether it’s a typical Saturday with no obligations, or you’re observing a mid-week mental health day, you should put the “break” in ...

Once shunned for human consumption but now the star attraction in trendy urban oatmeal pubs, oats have run the gamut in the history of gastronomy. Viewed by some as a stodgy, yawn-invoking grain, oats ...

Now that Thanksgiving is out of the way, maybe we can talk about something that is really important: oatmeal. Let’s be specific. What most Americans think of as “oatmeal” is really rolled oats — you ...

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...