In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, and the way it connects to the world. In the chakra tradition — the energy ...

The root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and the seventh chakra, known as the crown chakra, are the main energy centers inside of you that ...

If meditation doesn't come easily to you, trying a new approach could help you have more success. Examples include listening to resonant sound, gazing at a candle or mirror, and focusing on chakras.