Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.

Vietnam Vets Take Fight for Agent Orange Benefits to Court The U.S. Veterans Administration should pay retroactive benefits to thousands of Navy veterans who served on ships off Vietnam’s coast for ...

One study from 2021 found that people with mildly high blood pressure saw improvements after drinking orange juice daily, possibly due to a plant compound called hesperidin . This bioflavonoid has ...

In this video, we explore the journey of home grown orange juice, delving into its delightful benefits and potential drawbacks. Discover the freshness and rich flavor that comes from squeezing your ...

(Family Features) Healthful eating starts with the ingredients you use, so it’s important to use fresh, seasonal ingredients that pack a nutritional punch. One of the easiest ways to meet your daily ...

Citrus may remind you of warm sunshine, but it's actually hitting its peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they are ...

Cara cara orange season lands in winter, aka the perfect time to up your vitamin C intake. Here's how to use healthy cara cara oranges. Oranges might evoke thoughts of sunny summer days, but like most ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

Orange essential oil benefits extend beyond enjoying crisp smells. Here, learn about how to use the compound and which options to buy. These Are the Summer Essentials You Should Bring With You Every ...