If you’re looking for a blast of vitamins and antioxidants, eat orange fruits and vegetables. One of the most prevalent antioxidants in orange foods comes from beta carotene. As the word suggests, ...

We tapped experts to see if it’s legit.

A recent study highlights that consuming just two cups of 100 percent orange juice daily can offer significant cardiovascular ...

Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...

Oranges are not only a delicious fruit, but also a potential protection against certain chronic diseases. New research shows ...

Eat these four foods for more vitamin C than an orange - The essential nutrient can help keep bones strong and healthy - and ...

Citrus may remind you of warm sunshine, but it's actually hitting it's peak season right now. Oranges — a winter fruit in many parts of the U.S. — are known for their high vitamin content, but they ...

If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a ...

When the weather starts to dip and we start pulling out our winter sweaters, many of us start to bring more typical winter foods into our kitchens. From cozy soups to tart cranberry treats, there are ...

By understanding their unique benefits, you can make informed choices that align with your weight loss strategy.

An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...

Anne Osbourne says she drank nothing but orange juice for 40 days. The Queensland, Australia, resident has been documenting her experiences with fruitarianism, which is exactly what it sounds like: a ...