Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

Panic attacks in public places can be overwhelming and frightening experiences, often striking without warning and leaving individuals feeling helpless and out of control. The fear of having a panic ...

When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

Years ago, I had a panic attack in my clinical office—the very office where I treated people who were dealing with panic. It came on unexpectedly, as panic often does. I had just gotten to work one ...

A popular trend claims that sour candy can help stave off anxiety and panic attacks. The strategy seems fascinatingly simple and well worth a trip to the store for Warheads and sour gummy worms, but ...

If you have coworkers who experience panic conditions or anxiety, here's how to support them (and not make it worse). How to deal with a panic attack at work Understanding what is happening in your ...

One moment you’re going about your day normally, and the next your heart is pounding like it’s trying to escape your chest while your brain screams that something catastrophic is about to happen. Your ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...