If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...

Tofu is a nutrient-rich, plant-based protein made from soybeans. It contains all nine essential amino acids, making it a complete protein, something not all plant foods can claim. It also provides ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Dietitians say the best high-protein snack at Costco is Go Raw Sprouted Organic Pumpkin Seeds. Each serving has 8 grams of ...

Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...