If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Tofu is a nutrient-rich, plant-based protein made from soybeans. It contains all nine essential amino acids, making it a complete protein, something not all plant foods can claim. It also provides ...

The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies rolling ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Protein powders or protein-rich foods? A doctor explains which option supports better muscle health, strength, recovery and ...