My work initiates from a client centered stance and infuses principles and techniques from psychodynamic, cognitive behavioral, and eastern theories and philosophies. I see primarily adults and older ...

And as our work progresses I may also use a Psychodynamic approach to explore unhealthy patterns and unconscious motivation. I work mainly with adults and have experience helping clients with a wide ...

A COMMUNITY service dedicated to improving mental health and emotional wellbeing has launched in a village near Colchester.