OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...

This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! This amazing Berry and ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Everybody likes smoothies. Right? ADVERTISING Everybody likes smoothies. Right? OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...

OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...