Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...

Leslie Bonci swears by her "soothie smoothie" for the Kansas City Chiefs.Getty/Leslie Bonci Kansas City Chiefs' dietitian Leslie Bonci shared the smoothie recipe she regularly serves the team. Bonci's ...

Everybody likes smoothies. Right? ADVERTISING Everybody likes smoothies. Right? OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it ...

OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...

I've been a smoothie-maker for years, but last year I fell off the wagon and stopped making them because I had fallen into a rut. Every day for years, I made the same post-yoga smoothie: frozen ...

Beets are everywhere — in the produce department, health food columns, smoothie cookbooks. Organic fresh beets are a two-for-one bargain because both the tops and the roots contain valuable nutrients.

OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...