A new study shows that LSD reduced anxiety symptoms in adults with generalized anxiety disorder, with 100-microgram doses ...

Research finds that a single dose of LSD can alleviate the symptoms of anxiety in those who do not find relief from other ...

A mind-bending new study suggests a single dose of a psychedelic drug straight out of the Summer of Love could help ease ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

Discover 5 healthy foods that naturally boost your mood, reduce stress, and enhance mental wellbeing. These nutrient-rich ...

Some colleges and universities around the country welcome pets in campus residences, from the Massachusetts Institute of ...

School-based CBT-I may improve adolescents’ sleep, reduce sleep onset latency, increase total sleep time, and lower anxiety.

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

Prior research has shown that workaholism and chronic overwork are more than lifestyle choices—they can actively harm the ...

Investigating aging anxiety in China, this research links socioeconomic status to mental health, showing how education and ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...