With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Yoga Poses For Relaxation: Are you frequently facing energy deprivation, especially in the evening hours? Well, it is something that many of us deal with. While a cup of strong ginger tea, or ...

Active rest might be an oxymoron, yet it perfectly describes what students sometimes need the most. Amid assignment-induced stress, it is sometimes necessary to purposefully set aside time to reset, ...

Combining these eight relaxation-enhancing yoga postures into your midday exercise can help you fight meridian exhaustion and encourage relaxation and transparency. Incorporating these ten relaxing ...

Today is National Relaxation Day (apparently it's also Lemon Meringue Pie Day, which is also worth celebrating, but let's focus on the relaxation for now). Here's the thing about having a day ...

Spring break is right around the corner, so it's time to start planning your warm, relaxing, and rejuvenating getaway so you can finally escape reality for a little while. Even though your friends ...

CINCINNATI (WKRC) - Yoga has always been a great way to exercise and get rid of stress. The people at Honey Sweetie Acres have been teaming up with instructors to take those ideas one step further ...

National Yoga Month is an awareness campaign held during the month of September to educate about the health benefits of yoga and to inspire a healthy lifestyle. And there are many benefits. While ...

Yauvana Yoga and Float can help you relax with its yoga and float tank facilities. The business, which opened in early June, is at 14021 Midland Road in the Old Poway Village Center. It offers a ...

SOUTH BEND, Ind. (WNDU) - While for many, trying yoga for the first time may seem stress-inducing, those at Bend Yoga in South Bend say they offer a lot of great tools to help you deal with the stress ...