Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Prior research has shown that workaholism and chronic overwork are more than lifestyle choices—they can actively harm the ...

Constant tension can lead to increased levels of stress and intense discomfort, making it difficult to go about your life. Relieving tension is possible with the help of massagers, essential oils and ...

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

In TODAY.com's Expert Tip of the Day, a cardiologist advises how to quickly reset during a stressful day to protect your heart.

A Tyler veteran organization has been hosting yoga classes in an effort help veterans minimize stress and maximize health, a ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

Their study of more than 8,500 people found that people who bought flowers were more likely to feel better at home and at ...

Discover how simple money habits, such as saving regularly and paying debt on time, can reduce stress, boost mental health, ...