Hi! Raise your hand if life has ever felt too chaotic, stressful, unbearable, lonely, or confusing? (My hand’s raised!) We all experience times when life feels overwhelming and we don’t have to get ...

Millie Christman born in Jefferson Twp, Berks County, died Christmas Day 2020 surrounded by her family. She was the daughter of the late John E. Fox. She was married on December 6, 1958 to David K.

Do you find it hard to love or accept certain parts of yourself? Maybe you want to step outside your comfort zone, but the fear of rejection or not being “enough” holds you back. Or perhaps you feel ...