If you’re a fan of all things salty and briney, pickles and capers are just the beginning—do not overlook sauerkraut. If you’re new to this delicious fermented food, you might be wondering how to eat ...

Sauerkraut is one of the easiest ways to preserve a large quantity of cabbage, and can be ready to eat in about a week. Scale this recipe up and down as desired for the quantity of sauerkraut desired, ...

Sauerkraut is one of the most common fermented foods. It’s traditionally made only with cabbage, caraway seeds, and salt, but you can also add other fruits or vegetables, such as carrots or apples.

The king of pickled superfoods, sauerkraut it’s cabbage at its sexiest. Try this simple recipe to harness the nutritional power of fermented foods. 1. Place the cabbage in a bowl and toss with the ...

Sauerkraut was packed into large containers before Annual Verboort Sausage Dinner last year. (The Oregonian) If you're a fan of yogurt or sauerkraut, this might be good news. A recent study suggests a ...

Fermentation inhibits the growth of harmful bacteria and supports the right kind of bacteria that produces the acid needed for fermentation. Even though fermentation is an easy process, it is ...