In this technology age, more people are finding ways to connect with others without being face to face. Virtual self-care ...

Adult friendships are important ... or connect with others through group activities, prioritizing self-care is key to living ...

She recommends making self-care part of one’s routine and intentionally protecting time for self-care activities. This can look like putting time in the calendar for self-care or setting standing ...

Dr. Freitag points out that certain not-so-fun activities count as self-care, like prioritizing annual checkups and keeping the house clean. Again, these things might not bring joy in the moment ...

In today’s post, I am sharing a collection of important tips to help you take care of yourself. Teaching, as we all know, is ...

Treat your household to a homemade spa day or simply have some relaxing me time with these scientific DIY self-care activities. Please make sure you always test these mixes on a very small skin ...

Eldercare is an umbrella term for an array of services such as medical care, assistance with activities of daily life, or housekeeping. These services are all in service to helping older adults ...

Let’s find out. To rank the most and least expensive cities for self-care, we found the average prices for six activities—brunch, massage, facial, iced latte, manicure, and pedicure—across ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Six Safeguarding Adults Reviews (SARs) published in England in 2020 ... experiencing self-neglect are making discrete ‘decisions’ to not carry out self-care activities. However, self-neglect may ...