I f anyone knows a thing or two about wellness, it's Gara Post—co-founder of The NOW, a boutique massage therapy destination ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

3. Therapy Improves Self-Care and Self-Worth For many, therapy is the first time they feel heard and understood. A ...

Universities are decrying President-elect Donald Trump’s victory and offering a swath of therapeutic safe-space activities to ...

As pundits scribble and Democrats point fingers, it’s OK to sit the postelection period out and build strength for the ...

Dr. Ashton addresses self-care and wellness from an inside-out perspective ... As a result, he developed Pain Reprocessing Therapy (PRT), significantly reduced his own pain, and has gone on ...

Adam Mence discusses the challenges of lower limb wound management and the benefits of driving evidence-based and self-care ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

The cost of mental health care is too high and there is a dearth of practitioners. Some companies are touting the potential ...

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...