Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Outside of infrastructure changes that make safety a concern in rural neighborhoods and low-income communities, many kids are now too invested in their extracurricular activities and technology to ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

joining us for mindfulness activities and snacks throughout the day." The full day's agenda includes, "Tea, Cocoa and Self-Care," a "Legos Station," "Coloring and Mindfulness Exercises," "Milk and ...

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...

Before the stress sets in about an elaborate made-from-scratch project, hear us out. You can put together a personalized self ...

Jennifer Lopez has revealed her much-needed self-care routine after the 'intense year ... I'm most looking forward to spending time with my kids and my family coming out from the East Coast ...

Parents are increasingly worried about the impacts of screen use on their children. But what are the risks and how can you ...

“My legacy wouldn’t be my kids … I don’t think people really understand what having a legacy means. It starts with you.” It seems redundant to continue making the case that women are wor ...

As a parent who reviews and writes about technology for a living and sees a lot of gadgets come through the house, I have to admit that I didn’t care ... activities and weekend outings. Kids ...