Self-regulation is the ability to notice that your emotions are revving up and calm down before acting impulsively. The ability to stop oneself from acting on impulses takes quite a while to develop.

Students may lack the skills to control their behavior when they’re upset, and these steps can help build self-regulation.

All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

A counselor shares simple ways to help kids manage emotions at home, starting with a calm corner.

In a recent study published in Humanities and Social Sciences Communications, researchers examined the potential association between depression among mothers and behavioral self-regulation among ...

Natalie Day's research was funded by a Faculty Postgraduate Research Scholarship and International Postgraduate Tuition Award from the University of Wollongong, with a contribution from the NSW ...

Amid growing controversy over marketing food to children and how to tackle the nation's obesity epidemic, marketers Tuesday announced a new initiative designed to strengthen self-regulation and to ...