The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, ...

Boost your health this New Year with our top 25 smoothie recipes, but which flavors will revitalize your routine the most? The post 25 Best Smoothies for a Fresh Start in the New Year appeared first ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Daily Harvest, a healthy, vegan meal delivery service, has only gotten better since the first time I tried it, thanks to a revamped menu of enticing new recipes and additional meal types. Think hearty ...

Smoothie King seems to have New Year’s resolutions in mind with its upcoming beverage line. The Texas-based smoothie chain will debut a new line of Power Meal Smoothies on Tuesday, Dec. 27, a media ...

I've never been the one to purchase a meal plan and actually stick with it. There were a couple times where I spent a significant amount of money on "healthy" premade frozen meals, and ended up not ...

Smoothie King Franchises, Inc., a leading smoothie franchise company with more than 900 stores worldwide, is celebrating the holiday season with the launch of their new seasonal meal replacement ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. David lives in Brooklyn where he ...