To prepare spelt bread, start with autolysis: in a bowl, pour the spelt flour and water (1), mix with a wooden spoon (2), until you obtain a homogeneous mixture. Cover with plastic wrap and let it ...

Spelt has a lovely, nutty flavour and it naturally proves and rises more quickly than wheat flour, so it is quicker to make a loaf of bread using spelt flour. This recipe gives consistent results, and ...

Mix starter, cover and let sit overnight (eight to 12 hours) at room temperature of about 75 F. Pour the flax seeds into a separate bowl and just barely cover with water, then cover the bowl. By the ...

Paul Kahan serves dishes like spicy pork rinds at his Chicago restaurant, The Publican, but he was game to create a healthy alternative. His idea: a focaccia made with spelt flour, which is high in ...

Who says your Thanksgiving feast has to put extra inches on your waistline? Try this healthy recipe from celebrity Chef Ahki. Spelt bread makes an incredible, moist stuffing that’s lighter than ...

This is a really easy recipe for Spelt bread. Spelt has more protein than wheat flour and rises very well for bread making. Spelt has less gluten than wheat flour so is easier digested. Our Westfield ...

A spelt salad with fresh vegetables makes for a refreshing meal option. Cooked spelt can be mixed with cherry tomatoes, cucumbers, bell peppers, and arugula for a colorful dish. Add a dressing of ...