Gatorade today announced the launch of Gatorade Hydration Booster – a new electrolyte drink mix designed to be the perfect ...

After connecting with three registered dietitians and tapping into my experience as a certified sports nutrition coach and product tester (I’ve tested dozens of electrolyte drinks for taste, texture, ...

Intestinal metaplasia is when the lining of the stomach develops a microscopic appearance, similar to the intestines. This ...

Dakota Johnson was jittery and having trouble sleeping after drinking too many caffeine-infused energy drinks while directing ...

Before you reach for a bottle of Gatorade, you might want to drink some water instead. Sports drinks are best for hydration ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes ... labeling on sports drinks if you’re not ...

Whether you work outside in the heat of summer, engage in athletic pursuits, are fighting illness, or any of a number of other things, keeping yourself hydrated is key. The ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a ...

‘In fact, most people in the UK already consume ... ‘You can make a DIY “sports” electrolyte-rich drink by filling a water bottle with three-quarters water, one ­quarter pure orange ...