The peaceful pastime is secretly a full-body workout. Here are a few techniques to keep in mind. Credit...Amanda Andrade-Rhoades for The New York Times Supported by By Colleen Stinchcombe The first ...

Just three miles from the North Shore, in sight of the finish line, Joshua Brackett hit the wall. The 8-year-old South Lake Tahoe resident left from the South Shore hours earlier and aimed to be the ...

ROCKY RIVER, Ohio -- Stand-up paddling is hot in Cleveland. Edgewater Beach rented stand-up paddleboards this year. The Cleveland Metroparks offered stand-up paddle sessions at Whiskey Island. Share ...

Walking on water is an uncommon ability. I think we can all agree on that. However, ever since Stand-Up Paddling (that's "SUP" to you!) hit the scene, the sensation of gliding along a liquid surface ...

Ever try crossing from Santa Catalina to Dana Point on a stand-up paddleboard? Don’t, unless you are with a pro. I ran into Terri Plunkett in Two Harbors on the western side of the island in mid-April ...

NORTH MUSKEGON, MI – As Janina Schmieder stood on her board and rowed through Snug Harbor in Muskegon State Park, other stand-up paddle boarders looked to her for guidance. "Wait, am I doing it wrong ...