Wellness drinks tout promises of stress relief, focus, and better digestion, but experts warn that dosages are unclear and ...

A new study highlights how the brain learns to keep alcohol addiction going, not for pleasure but to escape withdrawal stress ...

For Gen Z, puzzles like Sudoku and Wordle aren't just fun—they're digital therapy, offering calm focus, stress relief and ...

When people hear "read every day," they often imagine powering through a 400-page novel before bedtime. But daily reading ...

Music therapy proves that mental wellness doesn’t always need to be complex. Sometimes, the simplest solution is as close as ...

Nutritionist Khushi Chhabra has shared a natural detox drink which gives results in just 14 days, with wide-ranging benefits like liver detox and stress relief.

Walking has long been praised as one of the safest and most accessible forms of exercise, but now a technique called Japanese Walking, also known as Interval Walking Training (IWT), is proving to ...

At D&D CBD, our mission has always been simple: to help people feel better, naturally. We believe in the power of hemp to ...

Join us on an exhilarating journey from the classroom to the vibrant coral reefs of Sydney, Australia, where a high school ...

Military families at NAS Corpus Christi now have a new resource: certified therapy dogs brought in by USO South Texas and GO Team Therapy Dogs.