Summer calls for long days spent at the beach and less time looking at the clock. Whether you’re on vacation or not, taking some extra time for yourself during the warmer months is a no-brainer.

Summer often brings a natural opportunity to reset and refocus on personal health. With longer days, warmer weather, and more time spent outdoors, the season encourages activity, fresh routines, and ...

Taking place in Virginia, 2024’s Fully Bloomed Fest will be a warming and welcoming space to nourish yourself alongside like-minded souls. Created by Jamaican-American author Distinee Gayle, the ...

DALLAS — Life can get hectic at times, and organizers of the Dallas Self-Care Summer Festival want to make sure people have time to relax and focus on their well-being. The heat of summer weather gave ...

In the Pacific Northwest, locals may feel encouraged to let sunlight do most of the heavy lifting when it comes to their summer self-care routines, which feels fair, considering how little we see of ...

As the summer season rolls in with its warm weather and longer days, it’s essential to prioritize our mental well-being. While summer is often associated with relaxation and fun, it can also bring ...

GREENSBORO, N.C. — With school out, families may be looking for ways to keep the kids busy. Research shows kids' mental health can decline in the Summer. Self-Care Coach Reketta Brown with Thrive ...

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...