Ice baths and cold plunges might be all the rage these days, but don't sleep on taking a bath that's hot: According to experts and research, a long, hot soak in the tub can have plenty of health ...

Health Tips: Bathing is not only beneficial for the body but also for the mind. Bathing reduces stress and anxiety. Positive hormones are activated in the body. Let's know more benefits of bathing.

Despite the benefits of baths, the practice is pretty contentious. Four editors who are pro, anti, and in between on the bath debate share their reasoning. To me, baths have always been a last ...

Mirror photo by Colette Costlow / Adventurers walk along the paved road at Canoe Creek State Park while taking in their surroundings. HOLLIDAYSBURG — Relieving stress can be a walk in the park. On ...