At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

The rising prevalence of cardiovascular disease is largely due to inactivity, poor diet and stress. Given this backdrop, as a biokineticist, I recommend four things to help your heart.

Good blood circulation is a key foundation of overall health, yet it often goes unnoticed until problems arise. Proper blood ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

A healthy lifestyle begins with stocking your kitchen smartly. Nutritious ingredients make healthy cooking easy and ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I’m ...

This diagnosis is now a part of you — but don’t lose sight of the fact that life always has some hardships. “Recognizing that pain and illness are inevitable features of life, people productively ...

Stay healthy and balanced this rainy season with simple home remedies, homeopathy tips, and easy lifestyle practices to boost ...

A new mpox strain, clade Ib, is spreading in Europe, prompting the UK Health Security Agency to warn about the importance of ...