As the UK turns back its clocks every autumn, people get an extra hour of sleep, but there's more to it than just snoozing ...
The clocks turn back by an hour this Sunday — but why? We dive deeper into the history of Daylight Saving Time ...
EXCLUSIVE: Disruption to our circadian rhythms when the clocks change can have health consequences and cause a 'mini jet-lag'.
With temperatures falling and foliage turning amber, it's evident that summer has drawn to a close. Consequently, British clocks will fall back by one hour again, returning us to Greenwich Mean Time ...
Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...