NBC Universal on Tuesday launched Radius, a digital fitness network that will allow people to work out with trainers on their smartphones or tablets. Radius promises the ability to personalize workout ...

NEW ORLEANS — Adults with hypertrophic cardiomyopathy who engaged in vigorous exercise were at no greater risk for death, cardiac arrest or other outcomes compared with those engaging in ...

"Exercise is an important adjunct to pharmacological therapy, and it does not matter how severe the depression exercise works equally well for people with moderate or severe depression," wrote Muth, ...

2 Chainz is standing on the deck of an 82-foot yacht off the coast of Miami, beating the shit out of something. It’s a futuristic-looking heavy bag one might expect to see in the gym of an alien ...

The superman exercise is effective for all fitness levels, targeting the lower back, glutes, and hamstrings. Additionally, it complements other core exercises that mainly focus on abs. You may wonder ...

The Russian twist is a great exercise to build core and shoulder strength. Athletes use it for rotational movement, which can be seen in sports. Though it seems easy, it takes a lot of effort and ...