A South Carolina healthcare startup plans to use magnets to help patients with knee dysfunction continue to live active lives. A simple but true orthopedics innovation, the Engage Knee System uses ...
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Unlock your ankles to reduce knee, hip and back pain
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...
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