These vegetarian dinner recipes are low in sodium and saturated fats to support heart health and also feature ...

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh ...

Juicy steak in a creamy mushroom sauce, served over egg noodles, is pure family-friendly comfort food. Learn this formula for ...

Embarking on a vegan journey doesn’t mean skimping on flavor. In this article, we’ll dive into 16 vibrant vegan dinner ...

Following a plant-based diet has been linked to weight loss and a range of health benefits. Plant-based dietitian Alyssa Fontaine shared her three go-to vegan dinners with Insider. They include Buddha ...

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Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

Loaded with protein, whole grains, and veggies, this “everything but the kitchen sink” burger is a favorite for Billie Eilish ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

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