Hi, I am Andy Morris and I own A Better Life Hypnosis & Reiki. My center specializes in Guided Visualization, using Hypnosis, Reiki and EFT (Emotional Freedom Technique) these are the tools that help ...

You want to know what hypnosis is like? Hypnosis is like taking a great nap while a soothing voice helps you visualize your greatest moments, over and over, in every detail, while repeating things ...

Unleash Your Creativity: Unlock Your Mind's Potential with Meditation, Mindfulness, Self-Hypnosis, Visualization, and Goal Setting is a comprehensive guide to unlocking your full creative potential.

VIRGINIA BEACH, Va. — A number of pregnant women are turning to a practice that some say alleviates pain during birth. We’ve all seen the movies where a pregnant woman is rushed to the hospital after ...

Ok, you’ve done your breathing exercises, you’ve practiced your mantra and you’ve written your script. How does you take all these new skills and translate them into one focused performance such as a ...

Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...