Here’s what vitamin D3 is and why your body needs it.

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big role ...

Medically reviewed by Elizabeth Barnes, RDN Your body can make vitamin D from sunlight, but getting it from food sources offers added benefits. Foods rich in vitamin D—like fatty fish—also provide ...

Vitamin-D fortified milk, milk alternatives, and orange juice are great sources of vitamin D. Some waters and sports drinks have added vitamin D as well.

Research suggests that taking vitamin K supplements could prevent the 'worrying' side effects associated with taking vitamin D tablets.

BOSTON -- Most healthy adults under 75 can get by with the recommended daily allowance of vitamin D, but some groups should supplement with more, according to a 14-item clinical practice guideline ...

Vitamin D is a nutrient known for its role in building and sustaining healthy bones. At the same time, emerging studies are showing that vitamin D is important for many other functions in the body.

Randomized trial does hint at benefit for several individual food allergies ...

We were seated at a sunny table in a restaurant recently. Brightness on a cold winter day always boosts people’s moods. When I sat in the booth, unfortunately, the sun was lasering my eyes. All the ...