Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...

Sher Monfore was so hobbled by back pain that she retired early from her career as a nurse. During a visit to the Minnesota Landscape Arboretum, she came across a woman who was demonstrating Nordic ...

Which hiking pole is best? Whether you hike to experience the beauty of nature or are focused on getting your daily 10,000 steps in, hiking poles are valuable pieces of gear. Not only does this simple ...