Our surroundings shape a lot more than our daily routines. They influence everything from how we think to how we feel and ...

We’ve all heard the adage: “You are what you eat.” It’s a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of the ...

(A) A systematic review summarising modifiable factors and coexisting disorders. (B) Linkage disequilibrium score regression (LDSC) analysis exploring the genetic correlations of factors with ...

Money is deeply personal. It shapes our emotions, influences our decisions and plays a significant role in our overall well-being. Whether we realize it or not, the way we earn, spend, save and invest ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

As South Africans mark Mental Health Awareness Month, Palesa Motloung explores how thyroid imbalances can affect mood, anxiety and energy — and shares her personal journey of learning to manage both ...

Social media can positively and negatively impact mental well-being by connecting individuals while also fostering unrealistic comparisons. Excessive social media use can contribute to anxiety, ...

Shared mental health challenges in couples can shape a child’s emotional well-being. New research shows that mental health conditions often affect both partners — and can deeply influence their ...

Learn how early experiences shape a child’s emotional well-being. Expert explains the lasting impact of childhood trauma on ...

Mental health is an important part of everyone’s life because it affects how we think, feel and make choices every day. When ...

If it feels like school shootings are occurring more frequently than ever before, you're not wrong. Since the Columbine High School shooting in 1999, nearly 400,000 students have experienced ...