About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, ...
Panic attacks can look like everyday stress, making people brush off the alarming symptoms. Understanding the difference is important as it can help in proper management.
Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...
By breathing into a paper bag, a person suffering from panic attack can keep their carbon dioxide concentration and pH of the ...
In addition to hormonal shifts, other symptoms common in perimenopause can worsen anxiety. Hot flashes and difficulty sleeping can disrupt daily life and increase stress levels. Stressors common in ...
Every single person experiences anxiety at one point or another. When you're waiting in line, stuck in traffic, or awaiting the results of a test you are likely to feel your stress levels start to ...
“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...
Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...