One of the best ways to keep better mental health is through journaling. It may help people to release their stress, improve their moods, and appreciate themselves more through self-reflection. What ...

This is read by an automated voice. Please report any issues or inconsistencies here. Junk journaling, a hobby blending elements of scrapbooking, collaging and journaling, has grown rapidly in ...

Junk journaling encourages people to use everyday items to document lived experiences in a journal Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...

Grief doesn’t follow a script. Whether you’ve lost someone suddenly or are navigating the slow unraveling that follows a major life change, it can be hard to find space for your emotions, let alone ...