People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...

New research shows that following a vegan or keto diet may impact your immune system. Researchers found that both diets had significant effects on the immune system after just two weeks. Experts ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists ...

New Haven, CT (WTNH) – This time of year, everyone is focused shedding those holiday pounds by adding exercise and diets to their daily routines. But what’s the best diet to choose? CT Style Host ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

If you've ever dabbled in the world of dieting, you're likely to have come across the keto diet. As many as 7 percent of Americans followed this eating plan in 2022, according to data from the ...

For some individuals, the ketogenic diet can be an effective way to lose weight or manage certain conditions – but it's important that it's undertaken with the supervision of a medical professional.

Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...