Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

Cereal can get a bad rap for being too low in protein, too high in sugars or too processed to be healthy. That can be true of some breakfast cereals, but plenty are nutritious. Consumer Reports says ...

Big news in the cereal aisle: A lot has changed! As of September 2022, the U.S. Food and Drug Administration (FDA) proposed updated guidelines for using the term "healthy." How does this affect you?

MINNEAPOLIS – General Mills Inc. (GSI) is converting all of its breakfast cereals to whole grain, making it the latest food company to undergo a nutritional makeover amid growing pressure from the ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Eating whole-grain breakfast cereals seven or more times per week was associated with a lower risk of heart failure, according to an analysis of the observational Physicians' Health Study. Eating ...

ORLANDO, Fla., March 2 -- Eating whole-grain breakfast cereals seven or more times per week was associated with a lower risk of heart failure, according to an analysis of the observational Physicians’ ...