Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

In an interview with the Franchise Times earlier this year, Self Esteem Brands CEO Chuck Runyon held up his phone and called it “the most important piece of equipment in the fitness industry.” It’s no ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

The latest collaboration of Apple is with Anytime Fitness. This partnership gives Anytime Fitness members in the US and Canada access to an Apple Fitness+ subscription at no additional cost. The ...

In a first for Apple, the company is partnering with an in-person gym to provide members with access to Apple Fitness+. Starting in December, Anytime Fitness members will gain access to the digital ...

Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...