Yoga Journal on MSN

8 warming winter yoga poses to stoke your inner fire

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.
Yoga with Kassandra on MSN

What if 15 min yoga helped you lead with confidence?

This 15-minute Aries-inspired yoga flow focuses on themes of leadership, courage, and inner fire. Through strong yet mindful ...