Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

At school or at home, yoga offers children the opportunity to move in a new way. “It’s a good way to get moving. It helps with flexibility. It helps with strength, but it also helps with mindfulness,” ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

As you may know, yoga poses are often inspired by nature. There are poses like mountain pose, tree pose etc., as that is because yoga is about connecting with nature and healing from within. Yoga has ...

Pope Memorial SPCA hosts yoga with shelter pets multiple times a month. Pope Memorial SPCA hosts yoga with shelter animals multiple times a month. Pope Memorial SPCA hosts yoga with shelter animals ...

Dozens jumped at the opportunity and hopped on over to an Acton fitness studio on Sunday afternoon to take part in a unique bunny yoga class benefitting a Massachusetts humane society. The 1-hour-long ...

Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s resident otters, Harbor and Cove “They even strike little yoga poses from time to time,” yoga instructor ...

Raccoons are seriously talented creatures. It’s hard not to admire their inventive craftiness, as well as their curiosity. But did you know that raccoons are also very flexible creatures? Just check ...